O 'Neill: Athletes can just sleep three or four hours to play until 3 a.m. and then go to bed at 4 a.m

On September 24, O 'Neal recently participated in Haslem's podcast "The OGs" and talked about Riley。

He said: "Riley set training for 8:00 in the morning。I told him, 'If we go out at night and play until 3:00 in the morning and then come back to bed at 4:00, we'll be fine.。"As athletes, we only need 3-4 hours of sleep。However, many players would drink hard liquor (such as 1942 and Patron) until 3am and then try to show up at the training ground at 8am。Our training is not scientific。”

"So I said, 'Pat, you change the time back to 12:00。'He said you'd better show him something。That's when we started a legendary winning streak。But after the winning streak ended, he moved practice back to 8:00。”